Autocuracion — Sahaja Yogapdf

The Spontaneous Path to Inner Harmony: Sahaja Yoga and Self-Healing

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Namaste.

2. Guía de Limpieza de Chakras

Cada desequilibrio tiene su remedio. Por ejemplo: The Spontaneous Path to Inner Harmony: Sahaja Yoga

Sahaja Yoga, which translates to "spontaneous yoga" in Sanskrit, is a spiritual practice that aims to help individuals realize their true nature. Developed by Shri Mataji Nirmala Devi in the 1970s, Sahaja Yoga is a form of meditation that involves the use of specific techniques, including visualization, breathwork, and self-reflection. Namaste

Nabhi Chakra: Rotate your right hand in front of the navel area to balance digestion and peace. You can find detailed affirmations in the Nabhi Chakra Guide.