Pdf Sujok Therapy Points May 2026

I have written it in an informative, SEO-friendly style suitable for a wellness blog or Facebook/Instagram caption.

Below is a structured guide to the key Sujok therapy points, often found in foundational PDF manuals. 1. Basic Correspondence System pdf sujok therapy points

  • Red: Used to increase energy (good for weakness, paralysis).
  • Blue/Black: Used to decrease energy (good for swelling, acute pain, inflammation).
  • Draw a small dot over the correspondence point.

4. How to Treat the Points (Methods)

Once you identify the point using the map above, you need to stimulate it. A PDF guide will usually list these three methods: I have written it in an informative, SEO-friendly

in 1987, focusing on the principle that the human body's organs and systems are mirrored on the hands ("Su") and feet ("Jok"). A "deep review" of available PDF guides and research indicates it is used as a non-invasive, complementary approach for both physical and psychological conditions. ScienceDirect.com Core Concepts in Sujok Therapy Red: Used to increase energy (good for weakness, paralysis)

  • LI4 (Hegu): Located on the web between the thumb and index finger, this point is said to relieve stress, pain, and tension.
  • LI10 (Shousanli): Located on the forearm, this point is believed to boost the immune system and relieve pain and inflammation.
  • HT7 (Shenmen): Located on the wrist, this point is said to calm the mind and body, promoting relaxation and reducing stress.
  • KD1 (Zhongwan): Located on the sole of the foot, this point is believed to regulate digestion and relieve stress and anxiety.

What to Look for in a Good Sujok PDF

When searching for a "Sujok therapy points PDF download," ensure the chart includes:

Here are some of the most commonly used Sujok therapy points:

Sujok is a complementary therapy; always consult a doctor for serious medical conditions.

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