Puberty- Sexual Education For Boys And Girls Subtitles English Portable Page

Navigating the Change: A Comprehensive Guide to Puberty for Boys and Girls

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Sleep: Your body does most of its growing while you sleep—try to get 8–10 hours! Navigating the Change: A Comprehensive Guide to Puberty

Hormones are chemical messengers in the body that trigger puberty. The two main hormones involved are estrogen and testosterone. Navigating the Change: A Comprehensive Guide to Puberty

00:03:49,501 --> 00:03:54,000 Apply deodorant or antiperspirant after bathing, not as a replacement. Navigating the Change: A Comprehensive Guide to Puberty

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